There were three volumes and twenty-seven chapters in the complete version of the Taoist Sect Hanbloom Method totaling nearly fifty thousand words. However, what Caden had written down on the paper was only a little more than a thousand words, so it was presumably just the first chapter of the first volume.

The first chapter in the Taoist Sect Hanbloom Method was a complete introductory method that mainly taught people how to cultivate martial arts from the beginning, how to sense their own elixir field and meridians, and how to transform their essential bit by bit through exhalation to gradually break through each of their own meridians.

Although Charlie had given Aurora some inner family boxing techniques such as the Four Elephant Palm in the beginning, that kind of inner family boxing technique could only improve a martial artist’s combat effectiveness. It was a combat technique and not a mental cultivation method that could improve a person’s cultivation.

Since Charlie had mast